This product is a downloadable DVD. Once you have purchased this product there will be a direct link that will allow you to download this educational video immediately, as well as an email sent to you which will allow you to download this product whenever you desire. We want our customers to be aware that there is a limit of 3 downloads per purchase. If there are any issues downloading this product please email us at email@example.com. We hope you enjoy this product!
This 50-minute routine that builds on previous knowledge of Bioenergetics, working with tensions in the body, helping to open the full respiratory wave and increase energy in an easy-to-follow format.