Vitality is a way of letting life express itself through us.
Bioenergetic analysis can help to increase vitality through self-awareness, self-possession and self-expression.
Do you sometimes feel more tiredness than vitality?
Do you sometimes feel only a touch of joy instead of a joyous way of life ?
Are you needing a space designed just for you in which you can explore your deep needs and desires ?
How can you incorporate your deeper experiences into your work and daily life?
In this workshop, you will have the opportunity to work individually and in groups on aspects in which the body is an essential voice, but not always heard. We will allow our bodies to lead us to joy and vitality.